When you’re a student, it’s likely that your budget is tight. With paying rent, buying textbooks, doing food shops, and socialising, you may not...
Blog
Finding the time for fitness as a student
Being a student is tough. Believe me, I’ve been there. With studying, assessments, societies and socialising, it’s easy to neglect your health and...
The key to balance
Balance is something that is spoken about a lot, but something that is not wholly understood. First of all, there is no universal balance. I can’t...
How a strong coach-client relationship can take your fitness journey to the next level
Deciding to get a coach is a big step that, if done right, can only contribute positively to your fitness journey. A coach is there to not only hold...